Enhance Your Wellbeing & Build Your Resilience
Calming your fear, anxiety and worry
Welcome to day 4: Releasing Negativity
Your 10 Day Course Menu:
Click on the links below to continue your 10 day course.
Strengthening your immunity and physical resilience
Calming your fear, anxiety and worry
- Day 4: Releasing negativity (audio above)
- Day 5: Feeling nurtured and safe