Hi, I’m Julie Smith.
Over the past 11 years, I’ve helped thousands of busy professionals discover meditation so they can have lasting relief from burnout, stress, anxiety and poor sleep – giving them more energy for the important things in their lives.
Experience 3 teaching sessions, to get a taste of meditation and see if my teaching style resonates with you.
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Join an interactive online class to learn, connect and stay motivated.
(Beginners or Advanced Classes).
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Experience profound relaxation and transformation in a serene setting with like-minded people.
Join a Meditation Retreat
Delve deeper into a specific topic to enhance your learning and deepen your practice.
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A great way to start your event, so your audience’s mind is calm and highly attentive.
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Want more privacy, have a challenging schedule? Boost your practice with a session tailored specifically to your needs.
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The classes are both therapeutic and enjoyable. I would recommend them to anyone who finds their lives stressful and wants to do something positive about it. I am feeling much happier and more relaxed about life than when I first came a year and a half ago.
Great introduction to meditation by a passionate and experienced tutor. Would recommend to people looking to find out more about the benefits of meditation and learn a variety of meditation techniques. Just what I needed to kick-start my meditation practice. Thanks Julie!
~ Emma M
I have found the classes very relaxing and therapeutic. Julie is a great teacher with this almost visible aura of calmness. I have learned some breathing and relaxing techniques that I can use every day now to find a balance in this busy world. I recommend the classes to anyone who would like to experience something new and make their life less stressful.
Julie is an inspired and friendly teacher. The four week classes covered a range of meditation tools and tips and were really easy to follow. Each week different methods were explored with two types of meditations at each session. It’s left me in the habit of regular practice and definitely feeling more relaxed. Would highly recommend the four week course.