Enhance Your Wellbeing & Build Your Resilience
Congratulations On Completing Your 10 Day Course
I am honoured to share the power of meditation with you. Over the next 10 days, I will help you tap-in to a power within you that will uplift your spirits and build your resilience so you can navigate through this difficult time with more ease.
Welcome to Day 10: Finding Inner Peace and Choosing Hope
Your 10 Day Course Menu:
Click on the links below to continue your 10 day course.
Strengthening your immunity and physical resilience
Calming your fear, anxiety and worry
Keeping positive amidst chaos & negativity
Improving your sleep
Day 10: Finding Inner Peace & Choosing Hope (audio above)