3 Days of Relaxation & Rejuvenation in Slovenia
Thursday 11 to Sunday 14 October, 2018
This meditation retreat is all about restoring your vitality, emotional balance and resilience.
You are ready for the retreat, if your life is impacted by:
- Sleeping poorly
- Stress, anxiety or worry
- An overactive mind or feeling unable to focus
- Constant ‘busy-ness’ or feeling unable to sit still
- Being easily upset, frustrated or angry
- Holding on to the past or negative emotions (e.g. shame, guilt, unable to forgive)
You will discover how to create an Inner Calm – anytime, anywhere.
At this retreat you will rebalance internally – learning how to let go of stress and anxiety at a physical, emotional and intellectual level.
When you leave this retreat you will feel relaxed, rejuvenated and full of vitality.
Most importantly, upon your return home you will be able to apply these meditation ‘tools’ to your daily life. So no matter what your circumstances are or how chaotic your environment is, you will be able to walk calmly through the chaos around you.
“I finished work on Friday afternoon feeling anxious and stressed, extremely ready for, looking forward to, and yet a tiny bit apprehensive of the weekend ahead. Arriving at the retreat location in Dorset, I immediately felt a sense of peace. As the weekend progressed I began to feel so much more relaxed and happy and by Sunday afternoon I felt like a different person. I hadn’t realised quite how tense I had been and I left with a feeling of tranquility that lasted into my working week. I would recommend one of Julie’s meditation retreats to anyone who needs time to themselves and wants to restore balance and a feeling of calm into their lives.” Emma Hawkins
The venue offers tranquility, beauty and peace in a beautiful natural setting.
Rimske Terme offers a variety of wellness programmes including treatments, massages, pool, saunas and fitness centers.
The swimming pools filled with thermal water are designed along the lines of the Roman baths and cover 450 m2. Rimske Terme holds an indoor and outdoor panoramic swimming pool, 4 indoor and 3 outdoor massage pools with water seats and beds.
Price and What’s Included:
|Slovenia Meditation Retreat||Value|
|Group Meditation Sessions: teachings, guided meditations, questions, sharing (highly recommend attending all sessions to receive the full benefit)
– 4 hours each day for 3 days
– PLUS OPTIONAL sessions of 1.5 hours each day (early morning & evening), starting Thursday evening
|Hotel Accommodation for 3 nights
– Hotel Rimski dvor (4 stars)
– Hotel Parking
– Breakfast, lunch and dinner each day starting on Friday morning
|Use of facilities
– Unlimited use of the pool complex with thermal water, thermal water the entire length of stay
– Gym, Gardens, Country walks, Free Wifi
|Gift: Recording of the 3 Day Retreat so you can continue practicing on your own||£40|
|15% off for those on email list
Further 10% off for Members
*Price is for single accommodation (double occupancy available for £600pp and £540 for members).
Who Should Attend?
The Retreat is suitable for all levels of Meditators (from Beginners to Advanced).
The beauty of this retreat is that you can make the weekend as intense or as relaxed as you choose. It is important to go at your own pace. The environment is conducive to intense learning as well as maximum relaxation. Although you are encouraged to attend all teachings & group meditation sessions, you may choose to relax or meditate in the beautiful surroundings on your own.