Julie Smith
Success Through Stillness
About Julie
With over 20 years of corporate management experience, I understand first-hand the demands of working long hours and leading a busy life.
That’s my programmes are created with busy corporate professionals in mind, helping you to gain lasting relief from:
- Poor sleep
- Burnout and stress
- Low energy
- Feeling isolated… and more
I know each persons journey is unique, so I recommend you book a 15 minute cuppa with me to discuss the next step you should take with meditation.
More about my background and meditation journey
I trained in various eastern philosophies and meditation methods in Nepal, India, Thailand, Canada, Italy, Scotland and England.
My main meditation teacher, Alan Wallace, is a student of the Dalai Lama and is highly regarded as a worldwide authority in the scientific and meditation communities.
As part of my commitment to bring the benefits of meditation to a wider audience, I am on the board of the Contemplative Consciousness Network (CCN) charity, which supports the integration of science and meditation.
I am also an accomplished speaker and commentator on issues relevant to meditation. I also authored the chapter “Managing conflict in the workplace” in Tell Stories Get Hired.
