Julie Smith

Success Through Stillness

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Julie Smith

Success Through Stillness

About Julie

With over 20 years of corporate management experience, I understand first-hand the demands of working long hours and leading a busy life.

That’s my programmes are created with busy corporate professionals in mind, helping you to gain lasting relief from:

  • Poor sleep
  • Burnout and stress
  • Low energy
  • Feeling isolated… and more

I know each persons journey is unique, so I recommend you book a 15 minute cuppa with me to discuss the next step you should take with meditation.


More about my background and meditation journey

I trained in various eastern philosophies and meditation methods in Nepal, India, Thailand, Canada, Italy, Scotland and England.

My main meditation teacher, Alan Wallace, is a student of the Dalai Lama and is highly regarded as a worldwide authority in the scientific and meditation communities.

As part of my commitment to bring the benefits of meditation to a wider audience, I am on the board of the Contemplative Consciousness Network (CCN) charity, which supports the integration of science and meditation.

I am also an accomplished speaker and commentator on issues relevant to meditation.  I also authored the chapter “Managing conflict in the workplace” in Tell Stories Get Hired.

Julie Smith - Meditation

Julie Smith – Meditation and Success Through Stillness

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Contact

Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog