Julie Smith

Success Through Stillness

Take your first step towards more energy & lasting resilience

Welcome… Let me help you step back from your daily chaos.

Many students come to me because they are unable to unplug from their daily grind.  They are overwhelmed by demands on their time, anxious from the pressures they face and suffer from a busy mind.

Meditation gives them the ability to calm their overactive mind, restore their balance and build a lasting resilience.  This means they have more energy for the most important things in their lives.

But don’t take everyone else’s word for it!   The only way you will really know if meditation and my style of teaching is for you, is to experience it for yourself.

So take your first step right now towards having more energy and lasting resilience.  Discover the power of meditation with this short video series “Success Through Stillness: Discover Meditation”.

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You'll receive FREE immediate access to 5 videos that guide you through:

  • How you get started & keep motivated
  • Your 3 biggest obstacles to meditation and how to overcome them
  • A guided meditation: learn to relax and release
  • 3 Key tips on how to get the most from your meditation
  • How best to continue: how long you should meditate for and a practical tool to use in your daily life, so you can step back & re-centre anytime

Julie Smith – Meditation Classes in London and Online

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