Enhance Your Wellbeing & Build Your Resilience
Welcome to Your 10 Day Course
I am honoured to share the power of meditation with you. Over the next 10 days, I will help you tap-in to a power within you that will uplift your spirits and build your resilience so you can navigate through this difficult time with more ease.
Day 1: Learning To Relax
Your 10 Day Course Menu:
Click on the links below to continue your 10 day course.
Day 1: Learning to relax (audio above)