Julie Smith

Success Through Stillness

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Experience Freedom from Anxiety

 

With This Free Guided Meditation & Bonus Video Series

For Immediate Relief use this Guided Meditation Now.


This guided meditation will help you feel calm, balanced and grounded.

It uses specific techniques and subtle sounds to trigger emotional states that harmonise your energy, balance your emotional state and build your inner resilience.

Take your first step to being free from anxiety now

To feel lasting relief from anxiety, I highly recommend that you get into the habit of meditating regularly.

So as a bonus, you will also receive access to the following 5 videos:

  • Video 1: Guiding you on how to take your first step into meditation

  • Video 2: Your 3 biggest obstacles to meditation and how to overcome them

  • Video 3: A guided meditation: learning to relax and release

  • Video 4: 3 Key tips on how to get the most from your meditations

  • Video 5: How best to continue: how long you should meditate for and a practical tool to use in your daily life, so you can step back & re-centre anytime

Start Your Meditation Here

Why Listen To Me?

As a coroporate professional, with a demanding job and busy lifestyle, I started to meditate to gain more clarity and balance in my life. I had always suffered with an overactive mind, severe sleep issues and a tendency to be ‘hyperative’.

To my surprise meditation not only helped me become more grounded and focused but it also helped me cultivate emotional balance and relieved a sense of anxiety and unease deep within me.

I have experienced the transformative power of meditation myself, and after teaching meditation for over 9 years, I have also seen the positive impact on thousands of others.

And I am confident that meditation can help you relieve your anxiety too!

Julie Smith - Meditation

Any Queries?

Please don’t hesitate to contact Julie.

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About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog