With over 20 years of global corporate management experience, I know first-hand the stress of working in a corporate environment and living a fast-paced lifestyle.  Before I was a meditator, I suffered with severe sleep problems, was ‘hyperactive’ and rarely sat still.

I have been teaching meditation for over 9 years.  My Success Through Stillness Programme is simple, effective and takes you on a journey where success and stillness unite harmoniously.

I am a speaker and commentator on issues relevant to realising Success Through Stillness. I also authored the chapter “Managing conflict in the workplace” in Tell Stories Get Hired.

I am currently on the board of the Contemplative Consciousness Network (CCN) charity, which supports the integration of science and meditation