Julie Smith

Success Through Stillness

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Experience Freedom From Anxiety Now

With This Free Guided Meditation

Just click on the play button below and relax

https://julie-smith.net/wp-content/uploads/2019/02/Track-1_Relax-and-Release_short_13min18sec.mp3

This guided meditation is specifically designed to help you relax and release anxiety

It uses specific techniques and subtle sounds to trigger emotional states that harmonise your energy, balance your emotional state and build your inner resilience.

 

This Meditation is your first step to experiencing freedom from anxiety today.

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About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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MENU
  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog