Julie Smith

Success Through Stillness

  • Home
  • Start Here
  • Benefits
  • Online
    • 3 Day Taster Course
    • Wellbeing & Resilience 10 Day Course
  • Classes
  • Retreats
    • Slovenia Retreat
  • More
    • 1-to-1
    • Talks
    • Peaceful Sleep System
    • Workshops
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
    • About
    • Blog
  • Contact

Video 2: Your 3 biggest obstacles to meditation and how to overcome them

All of your 5 series videos

Just click on the links below to continue your meditation journey or watch the videos again.
Your “Success Through Stillness: Discover Meditation” includes:

  • Video 1: Congratulations on taking your first step
  • Video 2: Your 3 biggest obstacles to meditation and how to overcome them
  • Video 3: A guided meditation: learn to relax and release
  • Video 4: 3 Key tips on how to get the most from your meditations
  • Video 5: How best to continue: how long you should meditate for and a practical tool to use in your daily life, so you can step back & re-centre anytime

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

Useful Links

  • About
  • Classes
  • Retreats
  • Private Sessions
  • Talks

Contact

Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

Follow Us on FacebookFollow Us on TwitterFollow Us on LinkedIn

Copyright © 2021. All rights reserved. Privacy Policy | Cookies | Terms of Use

Website by Internet Power LLP

MENU
  • Home
  • Start Here
  • Benefits
  • Online
    • 3 Day Taster Course
    • Wellbeing & Resilience 10 Day Course
  • Classes
  • Retreats
    • Slovenia Retreat
  • More
    • 1-to-1
    • Talks
    • Peaceful Sleep System
    • Workshops
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
    • About
    • Blog
  • Contact
We use cookies to help us improve your experience on our website, to track visits to our website, to help measure and personalise searches and ads, to remember logins for you. When your browser allows cookies you are agreeing to them. You can change your browser cookie settings at any time: Cookies Policy