Julie Smith

Success Through Stillness

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I want to share 3 key tips with you so you can get the most out of your meditation experience. After watching this short 3 minute video, you will be ready for the next step – experiencing the guided meditation.

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Contact

Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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MENU
  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog