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Hi, I’m Julie Smith, the founder of Success Through Stillness.
Over the past ten years, I’ve helped thousands of people discover meditations that bring lasting relief from stress, anxiety and poor sleep so they can have energy for the most important things in their lives.
I have found the classes very relaxing and therapeutic. Julie is a great teacher with this almost visible aura of calmness. I have learned some breathing and relaxing techniques that I can use every day now to find a balance in this busy world. I recommend the classes to anyone who would like to experience something new and make their life less stressful.
Mark
Julie is an inspired and friendly teacher. The four week classes covered a range of meditation tools and tips and were really easy to follow. Each week different methods were explored with two types of meditations at each session. It’s left me in the habit of regular practice and definitely feeling more relaxed. Would highly recommend the four week course.
Saul
The classes are both therapeutic and enjoyable. I would recommend them to anyone who finds their lives stressful and wants to do something positive about it. I am feeling much happier and more relaxed about life than when I first came a year and a half ago.
