Julie Smith

Success Through Stillness

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‘

Meditation:

“Your Sanctuary” 

This meditation leads you to a space where you feel at peace, nourished, grounded and secure.

It is a wonderful meditation to use before bed or at times when you feel anxious, worried or overwhelmed with life.  Many of my seasoned students say they still use this meditation on a regular basis.

I look forward to sharing meditation with you again soon.

We take your privacy very seriously and look after your details carefully – please see our Privacy Policy.

If you need further help please do contact me on julie@julie-smith.net

Julie Smith – Meditation Classes, Retreats and Private Sessions

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog