This meditation leads you to a space where you feel at peace, nourished, grounded and secure.
It is a wonderful meditation to use before bed or at times when you feel anxious, worried or overwhelmed with life. Many of my seasoned students say they still use this meditation on a regular basis.
I look forward to sharing meditation with you again soon.
We take your privacy very seriously and look after your details carefully – please see our Privacy Policy.
Julie Smith – Meditation Classes, Retreats and Private Sessions
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