Julie Smith

Success Through Stillness

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Video 2: Your Guided Meditation: Learn to Relax and Release

Your Meditation Toolkit:

Video 1: Your 3 Biggest Obstacles to Meditation and How to Overcome Them

Video 3: Your Mini-Meditation: Find Your Centre

 

Ready to discover more?

 

If the above teachings resonate with you, then I encourage you to register for the Online Meditation Classes or Meditation Workshops, where I will guide you while you practice meditation with a like minded and supportive group on a regular basis.

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Contact

Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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MENU
  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog