Thanks for joining me for ‘Revive Your Energy For Life’ on 5 November at Go-Ahead
As an attendee, you know that meditation can help restore your vitality so you have more energy for the most important things in your life. But the only way to do this is to continue practicing meditation on a regular basis (and build up to practicing on your own).
Below are some important tools to help you continue your meditation journey. And when you feel ready, I want to invite you to join my Interactive Online Meditation Classes or Workshops. Until soon… happy meditating!
But for now, let’s get you started with video 1 in your Meditation Toolkit!
Video 1: Your 3 biggest obstacles to meditation and how to overcome them
Your Meditation Toolkit:
Video 2: Your Guided Meditation: Learn to Relax and Release
Video 3: Your Mini-Meditation: Find Your Centre
Ready to discover more?