Julie Smith

Success Through Stillness

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Thanks for joining me for ‘Revive Your Energy For Life’ on 5 November at Go-Ahead

 

As an attendee, you know that meditation can help restore your vitality so you have more energy for the most important things in your life.  But the only way to do this is to continue practicing meditation on a regular basis (and build up to practicing on your own).

Below are some important tools to help you continue your meditation journey.  And when you feel ready, I want to invite you to join my Interactive Online Meditation Classes or Workshops.  Until soon… happy meditating!

But for now, let’s get you started with video 1 in your Meditation Toolkit! 

Video 1: Your 3 biggest obstacles to meditation and how to overcome them

 

Your Meditation Toolkit:

Video 2:  Your Guided Meditation: Learn to Relax and Release

Video 3: Your Mini-Meditation: Find Your Centre

 

Ready to discover more?

 

If the above teachings resonate with you, then I encourage you to register for the Online Meditation Classes or Meditation Workshops, where I will guide you while you practice meditation with a like minded and supportive group on a regular basis.

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog