Meditation Classes – Online and In Person
Experience a Lasting Transformation
Why Choose A Class Over An App Or A Book?
I’m a firm believer that Interactive Sessions are the best way to learn meditation (beginners) or deepen your practise (advanced levels).
Books, apps and guided meditations (that ‘talk at you’), are great as support tools. However, an interactive session allows you to ask questions, share experiences, clarify ideas and gain insights from other like-minded people. So if your aim is to build a lifelong meditation practice that positively impacts every aspect of your life, I highly recommend joining an interactive session. To help you accelerate your growth and sustain a regular meditation practice, the classes offer:
Choose from Online Only - or In Person, plus Online Classes
Taster Sessions Available (bottom of page)
In Person Classes are held at Violet Hill Studios, Maida Vale, London NW8 on Wednesday evenings
Foundation
Recommended if you:
- Are new to meditation
- Have been practising meditation regularly, but for less than one year
- Have not ever practiced meditation continuously or consistently for more than a 6 month period
Advanced
Recommended if you:
- Have been meditating on a regular basis for more than 1 year
- Don’t meditate consistently, but are motivated when interacting with a supportive group
- Want to rejuvenate your practice with new meditation concepts and techniques
What's Included (per month)
Foundation Online
- 1 hour interactive class online
- 2 hours recordings (online & in person classes)
£15 pm
Foundation In Person
- 1 hour interactive class in person
- 1 hour interactive class online
- 2 hours recordings (online & in person classes)
£25 pm
Advanced Online
- 2 hours interactive class online
- 4 hours recordings (online & in person classes)
£30 pm
Advanced In Person
- 2 hours interactive class in person
- 2 hours interactive class online
- 4 hours recordings (online & in person classes)
£45 pm
Register For Your Session Now
I keep classes small for your best experience, so I suggest you book your place as soon as possible. If there is no space contact me.
We take your privacy and security seriously. For full details of how we look after your details and your rights, please see our privacy policy.
More Details
Time: All classes start at 7:00pm
- 7:00-8:00pm: Foundation and Advanced groups together
- 8:00-8:10pm: Short break
- 8:10-9:10pm: Advanced group continues
Dates:
- 1st Wednesday of every month – in-person class
- 3rd Wednesday of every month – online class
- December and January classes may be adjusted to allow for Xmas holidays (will be given plenty of notice)
Where (in person class):
- Violet Hill Studios: 6 Violet Hill, London NW8 9EB. Nearest tube: Maida Vale, Bakerloo (4 min) or St. Johns Wood, Jubilee (8 min)
Online class
- At your home, hotel or wherever there is an internet connection. If you experience technical problems, you can join by phone.
- Using Zoom Meetings (rather than webinar format). All students see and hear each other so that the class is fully interactive. I mute participants during meditations, to ensure you can hear my guidance clearly.
- After you make payment I will send you your login details, and details on how to join the class.
- You dont need to be a technology wizz as it is super easy!
Book A Taster Session
Join a Taster Session for the chance to ‘check out’ the class, before joining on a regular basis.
You can make a one time payment below which gives you access to 1 online or 1 in-person class at Foundation level (1 hour class).
(without access to the recordings)
We take your privacy and security seriously. For full details of how we look after your details and your rights, please see our privacy policy.
