Julie Smith

Success Through Stillness

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Interactive Online Meditation Classes 

 

Freedom from Stress, Anxiety and Poor Sleep

What results will you see? What will classes give you?

Calm your mind, restore balance and sleep well every night – have energy for the important things.

  • Confidence ‘you’re doing it right’ – You receive clear guidance, with the opportunity to ask questions and get direct feedback.

  • Flexibility – online classes are perfect if you have a busy lifestyle, live outside London or prefer to practice in your own home.

  • Interaction – participants can see and speak to each other, so you can share experiences and gain valuable insights.

  • Motivation and support – being part of a like-minded, uplifting and supportive community will help your practice flourish and develop.

  • Opportunity to practice anytime – classes are recorded, so you can catch up if you miss one and listen to your favourite meditations again

Register for this Special Session: Exploring Your Chakras

Only £18 for this class (or join as a member below)

Ready To Join The Meditation Classes?

1. Choose Your Membership Level

Choose the best level for you, based on your mediation experience and development goals

Foundations (1 hour per class)

Recommended if you:

  • Are new to meditation, or have practiced for less than 1 year
  • Do not meditate on your own (eg use apps / guided meditations)
  • Have never practiced meditation consistently for more than a 6 month period

Advanced (2 hours per class)

Recommended if you:

  • Have been meditating on a regular basis for more than 1 year
  • Want to meditate more consistently or rejuvenate your practice
  • Want to deepen your practice with new meditation concepts and techniques

2. Choose How Many Classes You Want to Attend Every Month

Members have flexibility to choose which dates suit them best

  • You can attend up to 3 of the scheduled classes per month (dates below)
  • Members have flexibility to choose which dates suit them best. You can register online months ahead or wait up to 30 minutes before the class.

What's Included (per month)

Foundation Member

  • Goal: to learn meditation properly
  • 1 hour per class
  • All foundation recordings (3 hours per month)

Foundation - 1 Class per month

£15 pm

Foundation - 2 Classes per month

£25 pm

Foundation - 3 Classes per month

£35 pm

Advanced Member

  • Goal: to deepen your meditation practise
  • 2 hours per class
  • All foundation and advanced recordings (6 hours per month)

Advanced - 1 Class per month

£30 pm

Advanced - 2 Classes per month

£45 pm

Advanced - 3 Classes per month

£60 pm

We take your privacy and security seriously. For full details of how we look after your details and your rights, please see our privacy policy.

What's Involved in Your Membership?

Our classes are based on membership.  This commitment between us creates a powerful intent and focus, which is key to your success in building a lifelong meditation practice and having the energy for life you desire.

That being said, we know it is important that your membership is flexible too, so you are always free to:

  • Cancel your membership at any time
  • Change the membership level at any time
  • Change the number of sessions you attend (up to 1 change every 6 months)

More Details

Time: All classes start at 7:00pm

  • 7:00-8:00pm: Foundation and Advanced groups together
  • 8:00-8:10pm: Short break
  • 8:10-9:10pm: Advanced group continues

Online class details

  • We use Zoom Meetings, so all students see and hear each other, making the class fully interactive.
  • Participants are muted during meditations, to ensure you can hear my guidance clearly.
  • After you make payment I will send you details on how to join the classes.
  • If you experience problems with your internet, you can join by phone – and all classes are recorded too
  • You don’t need to be a technology wizz, it is super easy!

Dates:

  • 1st Wednesday of every month, 2nd Tuesday of every month, 3rd Wednesday of every month.  Dates changing only to ensure classes do not run on consecutive days (e.g. if the 2nd Tues and 3rd Wed fall in the same week).
  • Exact dates are listed below:
    • 4, 10 & 18 December 2019
    • 8, 14 & 22 January 2020
    • 5, 11 & 19 Feb 2020
    • 4, 10 & 18 March 2020
    • 1, 7, 15 April 2020
    • 6, 12, 20 May 2020
    • 3, 9, 17 June 2020
    • 1, 7, 15 July 2020
    • 5, 11, 19 Aug 2020
    • 2, 8, 16 September 2020
    • 7, 13, 21 October 2020
    • 4, 10, 18 November 2020
    • 2, 8, 16 December 2020

Any Queries? Please don’t hesitate to get in touch

Ready To Join? Here Are The Booking Links Again

Foundation Member

  • 1 hour per class
  • All foundation recordings (3 hours per month)

Foundation - 1 Class per month

£15 pm

Foundation - 2 Classes per month

£25 pm

Foundation - 3 Classes per month

£35 pm

Advanced Member

  • 2 hours per class
  • All foundation and advanced recordings (6 hours per month)

Advanced - 1 Class per month

£30 pm

Advanced - 2 Classes per month

£45 pm

Advanced - 3 Classes per month

£60 pm

I look forward to seeing you at a meditation class soon.

Julie Smith – Meditation Classes Online and in London

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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Contact

Email: julie@julie-smith.net
Phone: +44 (0)7823335833

 

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MENU
  • Home
  • Start Here
  • Members Class
  • Events
    • Build Resilience Workshop
    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
      • Workshop: Overcoming Insomnia
      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
  • Retreats
    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
  • 1-to-1
  • Contact & More
    • Contact
    • About
    • Benefits of Meditation
    • Online Courses
      • 3 Day Taster Course
      • Wellbeing & Resilience 10 Day Course
    • Corporate & Talks
    • Peaceful Sleep System
    • Blog