Julie Smith

Success Through Stillness

6 steps to a regular meditation practise

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Would you like to establish a regular meditation practise? Great… heres some ideas on how. We had a wonderful discussion in the Online Meditation Class last week on ways to establish a regular meditation practise, and I thought it may be helpful for you too. I am a firm believer that … [Read more...] about 6 steps to a regular meditation practise


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