Exploring Your Chakras – Free Guided Meditation
Using Chakra Meditations can help you to:
- Release emotional baggage that is holding you back in life
- Improve the flow of energy through your body leading to improved health
- Tune-in and listen to what your body is trying to tell you.
The topic of Chakra Meditation is a vast area that cannot be covered in one sitting – that is why I have day events and retreats to help people explore this area at a deeper and more profound level. But you do need to start somewhere – so let’s get you started right now.
The chakra meditation below, is the fundamental starting point for discovering your chakras. It will help you to tune-in to your body and understand where possible blockages are. This is the first stepping stone on your journey to exploring your chakras.
I recommend that you use the guided meditation below 2 times per week over the next 2 weeks. And if this meditation resonates with you, then come to the next day event on ‘Emotional Balance’ where you learn to tune-in to certain chakra points to balance your emotional state. Just contact me on firstname.lastname@example.org to discuss the details.
So take step 1 and ‘get started’ on you journey to exploring your chakras right now.
Click here to download your Free Guided Meditation ‘Exploring Your Chakras’