Julie Smith

Success Through Stillness

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How to practise gratefulness in meditation

December 30, 2021 By Julie Smith Leave a Comment

  Goodbye 2021 - Hello 2022!   As we prepare to say goodbye to 2021 and welcome in 2022 let’s take some time to be grateful for all 2021 has given us. I know 2021 may have been a difficult year for you, and you may even be thinking ‘I cant wait to see the back of 2021’.  In this case, … [Read more...] about How to practise gratefulness in meditation

Filed Under: Blog, Gratefulness Tagged With: gratefulness, gratitude, meditation

About Julie Smith

Let me help you restore balance, build resilience and calm your overactive mind, So you have energy for the most important things in your life.

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    • Previous Events
      • 15 Min Mornings Course
      • Workshop: Beating Burnout
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      • Workshop: Revive Your Energy For Life
      • Workshop: Accelerate Towards Your Goals
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    • Personal Retreat in Spain
    • Previous Retreats
      • Slovenia Retreat
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