Take a look at this story I was sent… does it sound familiar??
“Last year, my life really got out of balance. I was working 50 hours or more a week at my job. I realised that I was not taking good care of my mind… and it was beginning to affect my sleep, health, relationships and work. My mind was bombarded by negative thoughts and worries. I was stressed and burned-out. I know I have to find a way to deal with my stress, this constant feeling of overwhelm, and I need to start sleeping again … or else!”
- Does this story resonate with you in any way?
- Do you want to find a way to ‘sleep again’ or learn how to deal with stress better?
If you feel overworked, stressed, and TIRED … I CAN HELP YOU make 2015 your year to experience Success Through Stillness (instead of through drama and chaos).
The Peaceful Sleep and Stress Reduction 6 week course
- When: Tuesdays 20, 27 January, 3, 10 February; 10, 17 March
- Where: St. Brides Foundation, Bride Lane Fleet Street, London, EC4Y 8EQ starting at 6:45pm.
- Special 12% discount for people on this list – paying just £150, if you register by 24 February, 2015. Use promo code ‘list’ if paying in full, but You only need to pay £50 deposit to hold your space.
For all the Details and to Register Click Here. YES, I want to experience deep sleep & feel less stressed! Join the 6 week Peaceful Sleep & Stress Reduction Course:
I do recommend you book as soon as possible as the last course sold out.
Make 2015 the year you begin to care for you.
PS – if you want to join continuing courses, you can opt for the 10 Pass Membership Option for only £185 (best value). Click here for all the details and to join The 10 Pass Membership.