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Join me for the CMI Webinar (Chartered Management Institute)

Are you a member of the CMI (Chartered Management Institute?) I will be hosting How to live in harmony with a busy and stressful career: Introduction to Meditation for the CMI on 6 February, 2017.Over 100 people have registered, but there are still some spaces if you would like to join. If you are already […]

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Discover the merging of science and consciousness

Do you ever contemplate the link between time, space & consciousness? I am happy to tell you about an upcoming lecture by Alan Wallace and Bernard Carr that will be taking place in London on Saturday 2 July. I am on the board for the charity CCN and we, along with the Scientific and Medical […]

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Chakra Meditations – take your first step

Chakra Meditations – Take Your First Step Join me at ‘International Yoga Day’ on 21 June at Alexander Palace, London to experience Chakra Meditation using the power of Sound. Balancing your chakras enhances overall wellbeing and helps you release accumulated stress and emotional blockages.  You may have experienced this through various exercises like Yoga or Qigong […]

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Happiness Meditation – use affirmations

Happiness Meditation   Last week I shared with you how to use the power of positive affirmations to counter your negative thinking patterns.  This week I want to talk to you about using positive affirmations in your regular meditation practice.  I call this the ‘Happiness Meditation’. While in meditation you are more relaxed and at […]

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Yoga Show Tickets – the Winner!

The Yoga Show in Manchester And The Winner Is…..  Last week I offered all subscribers the chance to win 2 tickets to the Om Yoga Show in Manchester that is on from Friday 15 May to Sunday 17 May. The lucky winner of the Yoga Show tickets is Joanna Busvine.  Congratulations Joanna!  I will get in touch […]

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